French Onion Dip by Food Lion nutrition facts

182calories per 2 tbsp (33 g)

Macro breakdown

Protein

3 g

7% of calories

Carbs

9.1 g

20% of calories

Fat

15.2 g

74% of calories

Portion calculator

Base serving: 2 tbsp (33 g)

Servings

Calories

182

for 1 × 2 tbsp

Protein

3 g

Carbs

9.1 g

Fat

15.2 g

Fibre

0 g

Sugar

3 g

Sodium

636 mg

Nutrition facts

Calories	182
Protein	3 g
Carbohydrates	9.1 g
Sugar	3 g
Fibre	0 g
Fat	15.2 g
Saturated fat	3 g
Sodium	636 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (33 g)	182	3 g	9.1 g	15.2 g	636 mg
Per 100 g	552	9.2 g	27.5 g	46.1 g	1,927 mg

Is French Onion Dip by Food Lion healthy?

French Onion Dip by Food Lion has 182 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (636 mg per serving).

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Frequently asked

How many calories are in French Onion Dip by Food Lion?

French Onion Dip by Food Lion has 182 calories per serving (2 tbsp (33 g)).

How much protein is in French Onion Dip by Food Lion?

A serving of French Onion Dip by Food Lion contains 3 g of protein.

How many carbs are in French Onion Dip by Food Lion?

A serving of French Onion Dip by Food Lion has 9.1 g of carbohydrates, including 3 g of sugar.

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