French Onion Dip by Harris Teeter nutrition facts

200calories per 2 tbsp (30 g)

Macro breakdown

Protein

3.3 g

7% of calories

Carbs

6.7 g

14% of calories

Fat

16.7 g

79% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

200

for 1 × 2 tbsp

Protein

3.3 g

Carbs

6.7 g

Fat

16.7 g

Fibre

0 g

Sugar

3.3 g

Sodium

767 mg

Nutrition facts

Calories	200
Protein	3.3 g
Carbohydrates	6.7 g
Sugar	3.3 g
Fibre	0 g
Fat	16.7 g
Saturated fat	11.7 g
Sodium	767 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (30 g)	200	3.3 g	6.7 g	16.7 g	767 mg
Per 100 g	667	11.1 g	22.2 g	55.7 g	2,557 mg

Is French Onion Dip by Harris Teeter healthy?

French Onion Dip by Harris Teeter has 200 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (767 mg per serving).

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Frequently asked

How many calories are in French Onion Dip by Harris Teeter?

French Onion Dip by Harris Teeter has 200 calories per serving (2 tbsp (30 g)).

How much protein is in French Onion Dip by Harris Teeter?

A serving of French Onion Dip by Harris Teeter contains 3.3 g of protein.

How many carbs are in French Onion Dip by Harris Teeter?

A serving of French Onion Dip by Harris Teeter has 6.7 g of carbohydrates, including 3.3 g of sugar.

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