French Onion Dip by Kroger nutrition facts
143calories per 2 tbsp (28 g)
Macro breakdown
Protein
3.6 g
10% of calories
Carbs
7.1 g
21% of calories
Fat
10.7 g
69% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Servings
Calories
143
for 1 × 2 tbsp
Protein
3.6 g
Carbs
7.1 g
Fat
10.7 g
Fibre
0 g
Sugar
0 g
Sodium
571 mg
Nutrition facts
| Calories | 143 |
| Protein | 3.6 g |
| Carbohydrates | 7.1 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 10.7 g |
| Saturated fat | 8.9 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 143 | 3.6 g | 7.1 g | 10.7 g | 571 mg |
| Per 100 g | 511 | 12.8 g | 25.5 g | 38.2 g | 2,039 mg |
Is French Onion Dip by Kroger healthy?
French Onion Dip by Kroger has 143 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (571 mg per serving).
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Frequently asked
How many calories are in French Onion Dip by Kroger?
French Onion Dip by Kroger has 143 calories per serving (2 tbsp (28 g)).
How much protein is in French Onion Dip by Kroger?
A serving of French Onion Dip by Kroger contains 3.6 g of protein.
How many carbs are in French Onion Dip by Kroger?
A serving of French Onion Dip by Kroger has 7.1 g of carbohydrates, including 0 g of sugar.