MunchMate
Grocery

French Onion Dip by Old Dutch nutrition facts

167calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

8% of calories

Carbs

16.7 g

39% of calories

Fat

10 g

53% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

167

for 1 × 30 g

Protein

3.3 g

Carbs

16.7 g

Fat

10 g

Fibre

0 g

Sugar

3.3 g

Sodium

667 mg

Nutrition facts

Calories167
Protein3.3 g
Carbohydrates16.7 g
Sugar3.3 g
Fibre0 g
Fat10 g
Saturated fat6.7 g
Sodium667 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)1673.3 g16.7 g10 g667 mg
Per 100 g55711.1 g55.7 g33.3 g2,223 mg

Is French Onion Dip by Old Dutch healthy?

French Onion Dip by Old Dutch has 167 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (667 mg per serving).

Track French Onion Dip by Old Dutch in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in French Onion Dip by Old Dutch?

French Onion Dip by Old Dutch has 167 calories per serving (30 g (30 g)).

How much protein is in French Onion Dip by Old Dutch?

A serving of French Onion Dip by Old Dutch contains 3.3 g of protein.

How many carbs are in French Onion Dip by Old Dutch?

A serving of French Onion Dip by Old Dutch has 16.7 g of carbohydrates, including 3.3 g of sugar.

Track French Onion Dip by O… in MunchMate