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French Onion Dip by Prairie Farms nutrition facts

167calories per 2 tbsp (30 g)

Macro breakdown

Protein

3.3 g

8% of calories

Carbs

3.3 g

8% of calories

Fat

16.7 g

85% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

167

for 1 × 2 tbsp

Protein

3.3 g

Carbs

3.3 g

Fat

16.7 g

Fibre

0 g

Sugar

3.3 g

Sodium

533 mg

Nutrition facts

Calories167
Protein3.3 g
Carbohydrates3.3 g
Sugar3.3 g
Fibre0 g
Fat16.7 g
Saturated fat11.7 g
Sodium533 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)1673.3 g3.3 g16.7 g533 mg
Per 100 g55711.1 g11.1 g55.7 g1,777 mg

Is French Onion Dip by Prairie Farms healthy?

French Onion Dip by Prairie Farms has 167 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (533 mg per serving).

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Frequently asked

How many calories are in French Onion Dip by Prairie Farms?

French Onion Dip by Prairie Farms has 167 calories per serving (2 tbsp (30 g)).

How much protein is in French Onion Dip by Prairie Farms?

A serving of French Onion Dip by Prairie Farms contains 3.3 g of protein.

How many carbs are in French Onion Dip by Prairie Farms?

A serving of French Onion Dip by Prairie Farms has 3.3 g of carbohydrates, including 3.3 g of sugar.

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