French Onion Dip by Prairie Farms nutrition facts
Macro breakdown
3.3 g
8% of calories
3.3 g
8% of calories
16.7 g
85% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
167
for 1 × 2 tbsp
Protein
3.3 g
Carbs
3.3 g
Fat
16.7 g
Fibre
0 g
Sugar
3.3 g
Sodium
533 mg
Nutrition facts
| Calories | 167 |
| Protein | 3.3 g |
| Carbohydrates | 3.3 g |
| Sugar | 3.3 g |
| Fibre | 0 g |
| Fat | 16.7 g |
| Saturated fat | 11.7 g |
| Sodium | 533 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 167 | 3.3 g | 3.3 g | 16.7 g | 533 mg |
| Per 100 g | 557 | 11.1 g | 11.1 g | 55.7 g | 1,777 mg |
Is French Onion Dip by Prairie Farms healthy?
French Onion Dip by Prairie Farms has 167 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (533 mg per serving).
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Frequently asked
How many calories are in French Onion Dip by Prairie Farms?
French Onion Dip by Prairie Farms has 167 calories per serving (2 tbsp (30 g)).
How much protein is in French Onion Dip by Prairie Farms?
A serving of French Onion Dip by Prairie Farms contains 3.3 g of protein.
How many carbs are in French Onion Dip by Prairie Farms?
A serving of French Onion Dip by Prairie Farms has 3.3 g of carbohydrates, including 3.3 g of sugar.