French Onion Dip by Schnucks nutrition facts
Macro breakdown
3.3 g
7% of calories
6.7 g
14% of calories
16.7 g
79% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
200
for 1 × 2 tbsp
Protein
3.3 g
Carbs
6.7 g
Fat
16.7 g
Fibre
0 g
Sugar
6.7 g
Sodium
933 mg
Nutrition facts
| Calories | 200 |
| Protein | 3.3 g |
| Carbohydrates | 6.7 g |
| Sugar | 6.7 g |
| Fibre | 0 g |
| Fat | 16.7 g |
| Saturated fat | 11.7 g |
| Sodium | 933 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 200 | 3.3 g | 6.7 g | 16.7 g | 933 mg |
| Per 100 g | 667 | 11.1 g | 22.2 g | 55.7 g | 3,110 mg |
Is French Onion Dip by Schnucks healthy?
French Onion Dip by Schnucks has 200 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (933 mg per serving).
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Frequently asked
How many calories are in French Onion Dip by Schnucks?
French Onion Dip by Schnucks has 200 calories per serving (2 tbsp (30 g)).
How much protein is in French Onion Dip by Schnucks?
A serving of French Onion Dip by Schnucks contains 3.3 g of protein.
How many carbs are in French Onion Dip by Schnucks?
A serving of French Onion Dip by Schnucks has 6.7 g of carbohydrates, including 6.7 g of sugar.