French Onion Dip by Valu Time nutrition facts
Macro breakdown
3.2 g
8% of calories
6.5 g
15% of calories
14.5 g
77% of calories
Portion calculator
Base serving: 31 g (31 g)
Calories
161
for 1 × 31 g
Protein
3.2 g
Carbs
6.5 g
Fat
14.5 g
Fibre
0 g
Sugar
6.5 g
Sodium
452 mg
Nutrition facts
| Calories | 161 |
| Protein | 3.2 g |
| Carbohydrates | 6.5 g |
| Sugar | 6.5 g |
| Fibre | 0 g |
| Fat | 14.5 g |
| Saturated fat | 9.7 g |
| Sodium | 452 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31 g (31 g) | 161 | 3.2 g | 6.5 g | 14.5 g | 452 mg |
| Per 100 g | 519 | 10.4 g | 20.8 g | 46.8 g | 1,458 mg |
Is French Onion Dip by Valu Time healthy?
French Onion Dip by Valu Time has 161 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
- •High in sodium (452 mg per serving).
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Frequently asked
How many calories are in French Onion Dip by Valu Time?
French Onion Dip by Valu Time has 161 calories per serving (31 g (31 g)).
How much protein is in French Onion Dip by Valu Time?
A serving of French Onion Dip by Valu Time contains 3.2 g of protein.
How many carbs are in French Onion Dip by Valu Time?
A serving of French Onion Dip by Valu Time has 6.5 g of carbohydrates, including 6.5 g of sugar.