French Onion Dip Made From Cashews by Credo nutrition facts
Macro breakdown
3.6 g
10% of calories
10.7 g
31% of calories
8.9 g
58% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Calories
143
for 1 × 2 tbsp
Protein
3.6 g
Carbs
10.7 g
Fat
8.9 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
964 mg
Nutrition facts
| Calories | 143 |
| Protein | 3.6 g |
| Carbohydrates | 10.7 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 8.9 g |
| Saturated fat | 3.6 g |
| Sodium | 964 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 143 | 3.6 g | 10.7 g | 8.9 g | 964 mg |
| Per 100 g | 511 | 12.8 g | 38.2 g | 31.9 g | 3,443 mg |
Is French Onion Dip Made From Cashews by Credo healthy?
French Onion Dip Made From Cashews by Credo has 143 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (964 mg per serving).
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Frequently asked
How many calories are in French Onion Dip Made From Cashews by Credo?
French Onion Dip Made From Cashews by Credo has 143 calories per serving (2 tbsp (28 g)).
How much protein is in French Onion Dip Made From Cashews by Credo?
A serving of French Onion Dip Made From Cashews by Credo contains 3.6 g of protein.
How many carbs are in French Onion Dip Made From Cashews by Credo?
A serving of French Onion Dip Made From Cashews by Credo has 10.7 g of carbohydrates, including 3.6 g of sugar.