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French Onion Sheet Pan Meal by Dole nutrition facts

60calories per 150 g (150 g)

Macro breakdown

Protein

2 g

14% of calories

Carbs

12.7 g

86% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 150 g (150 g)

Servings

Calories

60

for 1 × 150 g

Protein

2 g

Carbs

12.7 g

Fat

0 g

Fibre

2.7 g

Sugar

3.3 g

Sodium

513 mg

Nutrition facts

Calories60
Protein2 g
Carbohydrates12.7 g
Sugar3.3 g
Fibre2.7 g
Fat0 g
Saturated fat0 g
Sodium513 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 150 g (150 g)602 g12.7 g0 g513 mg
Per 100 g401.3 g8.5 g0 g342 mg

Is French Onion Sheet Pan Meal by Dole healthy?

French Onion Sheet Pan Meal by Dole has 60 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in French Onion Sheet Pan Meal by Dole?

French Onion Sheet Pan Meal by Dole has 60 calories per serving (150 g (150 g)).

How much protein is in French Onion Sheet Pan Meal by Dole?

A serving of French Onion Sheet Pan Meal by Dole contains 2 g of protein.

How many carbs are in French Onion Sheet Pan Meal by Dole?

A serving of French Onion Sheet Pan Meal by Dole has 12.7 g of carbohydrates, including 3.3 g of sugar.

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