French Onion Soup Mix by Frontier Soups nutrition facts

310calories per 29 g (29 g)

Macro breakdown

Protein

17.2 g

31% of calories

Carbs

37.9 g

69% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 29 g (29 g)

Servings

Calories

310

for 1 × 29 g

Protein

17.2 g

Carbs

37.9 g

Fat

0 g

Fibre

3.4 g

Sugar

3.5 g

Sodium

0 mg

Nutrition facts

Calories	310
Protein	17.2 g
Carbohydrates	37.9 g
Sugar	3.5 g
Fibre	3.4 g
Fat	0 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 29 g (29 g)	310	17.2 g	37.9 g	0 g	0 mg
Per 100 g	1,069	59.3 g	130.7 g	0 g	0 mg

Is French Onion Soup Mix by Frontier Soups healthy?

French Onion Soup Mix by Frontier Soups has 310 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in French Onion Soup Mix by Frontier Soups?

French Onion Soup Mix by Frontier Soups has 310 calories per serving (29 g (29 g)).

How much protein is in French Onion Soup Mix by Frontier Soups?

A serving of French Onion Soup Mix by Frontier Soups contains 17.2 g of protein.

How many carbs are in French Onion Soup Mix by Frontier Soups?

A serving of French Onion Soup Mix by Frontier Soups has 37.9 g of carbohydrates, including 3.5 g of sugar.

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