French Rolls by Arnie's nutrition facts
263calories per 1 roll (38 g)
Macro breakdown
Protein
10.5 g
15% of calories
Carbs
52.6 g
76% of calories
Fat
2.6 g
9% of calories
Portion calculator
Base serving: 1 roll (38 g)
Servings
Calories
263
for 1 × 1 roll
Protein
10.5 g
Carbs
52.6 g
Fat
2.6 g
Fibre
2.6 g
Sugar
2.6 g
Sodium
553 mg
Nutrition facts
| Calories | 263 |
| Protein | 10.5 g |
| Carbohydrates | 52.6 g |
| Sugar | 2.6 g |
| Fibre | 2.6 g |
| Fat | 2.6 g |
| Saturated fat | 2.6 g |
| Sodium | 553 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (38 g) | 263 | 10.5 g | 52.6 g | 2.6 g | 553 mg |
| Per 100 g | 692 | 27.6 g | 138.4 g | 6.9 g | 1,455 mg |
Is French Rolls by Arnie's healthy?
French Rolls by Arnie's has 263 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (553 mg per serving).
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Frequently asked
How many calories are in French Rolls by Arnie's?
French Rolls by Arnie's has 263 calories per serving (1 roll (38 g)).
How much protein is in French Rolls by Arnie's?
A serving of French Rolls by Arnie's contains 10.5 g of protein.
How many carbs are in French Rolls by Arnie's?
A serving of French Rolls by Arnie's has 52.6 g of carbohydrates, including 2.6 g of sugar.