French Rolls by Franz nutrition facts
240calories per 1 roll (50 g)
Macro breakdown
Protein
8 g
14% of calories
Carbs
46 g
79% of calories
Fat
2 g
8% of calories
Portion calculator
Base serving: 1 roll (50 g)
Servings
Calories
240
for 1 × 1 roll
Protein
8 g
Carbs
46 g
Fat
2 g
Fibre
2 g
Sugar
0 g
Sodium
540 mg
Nutrition facts
| Calories | 240 |
| Protein | 8 g |
| Carbohydrates | 46 g |
| Sugar | 0 g |
| Fibre | 2 g |
| Fat | 2 g |
| Saturated fat | 0 g |
| Sodium | 540 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (50 g) | 240 | 8 g | 46 g | 2 g | 540 mg |
| Per 100 g | 480 | 16 g | 92 g | 4 g | 1,080 mg |
Is French Rolls by Franz healthy?
French Rolls by Franz has 240 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (540 mg per serving).
Track French Rolls by Franz in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in French Rolls by Franz?
French Rolls by Franz has 240 calories per serving (1 roll (50 g)).
How much protein is in French Rolls by Franz?
A serving of French Rolls by Franz contains 8 g of protein.
How many carbs are in French Rolls by Franz?
A serving of French Rolls by Franz has 46 g of carbohydrates, including 0 g of sugar.