French Rolls by Jewel nutrition facts
268calories per 71 g (71 g)
Macro breakdown
Protein
9.9 g
14% of calories
Carbs
52.1 g
76% of calories
Fat
2.8 g
9% of calories
Portion calculator
Base serving: 71 g (71 g)
Servings
Calories
268
for 1 × 71 g
Protein
9.9 g
Carbs
52.1 g
Fat
2.8 g
Fibre
1.4 g
Sugar
1.4 g
Sodium
549 mg
Nutrition facts
| Calories | 268 |
| Protein | 9.9 g |
| Carbohydrates | 52.1 g |
| Sugar | 1.4 g |
| Fibre | 1.4 g |
| Fat | 2.8 g |
| Saturated fat | 0 g |
| Sodium | 549 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 71 g (71 g) | 268 | 9.9 g | 52.1 g | 2.8 g | 549 mg |
| Per 100 g | 377 | 13.9 g | 73.4 g | 4 g | 773 mg |
Is French Rolls by Jewel healthy?
French Rolls by Jewel has 268 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (549 mg per serving).
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Frequently asked
How many calories are in French Rolls by Jewel?
French Rolls by Jewel has 268 calories per serving (71 g (71 g)).
How much protein is in French Rolls by Jewel?
A serving of French Rolls by Jewel contains 9.9 g of protein.
How many carbs are in French Rolls by Jewel?
A serving of French Rolls by Jewel has 52.1 g of carbohydrates, including 1.4 g of sugar.