French Toast by Brookshire's nutrition facts

195calories per 118 g (118 g)

Macro breakdown

Protein

6.8 g

14% of calories

Carbs

33 g

70% of calories

Fat

3.4 g

16% of calories

Portion calculator

Base serving: 118 g (118 g)

Servings

Calories

195

for 1 × 118 g

Protein

6.8 g

Carbs

33 g

Fat

3.4 g

Fibre

0.8 g

Sugar

8.5 g

Sodium

551 mg

Nutrition facts

Calories	195
Protein	6.8 g
Carbohydrates	33 g
Sugar	8.5 g
Fibre	0.8 g
Fat	3.4 g
Saturated fat	0.9 g
Sodium	551 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 118 g (118 g)	195	6.8 g	33 g	3.4 g	551 mg
Per 100 g	165	5.7 g	28 g	2.9 g	467 mg

Is French Toast by Brookshire's healthy?

French Toast by Brookshire's has 195 calories per serving. Here's the quick read:

•High in sodium (551 mg per serving).

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Frequently asked

How many calories are in French Toast by Brookshire's?

French Toast by Brookshire's has 195 calories per serving (118 g (118 g)).

How much protein is in French Toast by Brookshire's?

A serving of French Toast by Brookshire's contains 6.8 g of protein.

How many carbs are in French Toast by Brookshire's?

A serving of French Toast by Brookshire's has 33 g of carbohydrates, including 8.5 g of sugar.

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