French Toast Sticks by Earth's Best nutrition facts

289calories per 45 g (45 g)

Macro breakdown

Protein

2.2 g

3% of calories

Carbs

48.9 g

66% of calories

Fat

10 g

31% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

289

for 1 × 45 g

Protein

2.2 g

Carbs

48.9 g

Fat

10 g

Fibre

2.2 g

Sugar

6.7 g

Sodium

511 mg

Nutrition facts

Calories	289
Protein	2.2 g
Carbohydrates	48.9 g
Sugar	6.7 g
Fibre	2.2 g
Fat	10 g
Saturated fat	0 g
Sodium	511 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 45 g (45 g)	289	2.2 g	48.9 g	10 g	511 mg
Per 100 g	642	4.9 g	108.7 g	22.2 g	1,136 mg

Is French Toast Sticks by Earth's Best healthy?

French Toast Sticks by Earth's Best has 289 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (511 mg per serving).

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Frequently asked

How many calories are in French Toast Sticks by Earth's Best?

French Toast Sticks by Earth's Best has 289 calories per serving (45 g (45 g)).

How much protein is in French Toast Sticks by Earth's Best?

A serving of French Toast Sticks by Earth's Best contains 2.2 g of protein.

How many carbs are in French Toast Sticks by Earth's Best?

A serving of French Toast Sticks by Earth's Best has 48.9 g of carbohydrates, including 6.7 g of sugar.

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