French Toast Sticks by Seapak nutrition facts

307calories per 5 piece (114 g)

Macro breakdown

Protein

6.1 g

8% of calories

Carbs

40.4 g

53% of calories

Fat

13.2 g

39% of calories

Portion calculator

Base serving: 5 piece (114 g)

Servings

Calories

307

for 1 × 5 piece

Protein

6.1 g

Carbs

40.4 g

Fat

13.2 g

Fibre

1.8 g

Sugar

7.9 g

Sodium

351 mg

Nutrition facts

Calories	307
Protein	6.1 g
Carbohydrates	40.4 g
Sugar	7.9 g
Fibre	1.8 g
Fat	13.2 g
Saturated fat	2.2 g
Sodium	351 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 5 piece (114 g)	307	6.1 g	40.4 g	13.2 g	351 mg
Per 100 g	269	5.4 g	35.4 g	11.6 g	308 mg

Is French Toast Sticks by Seapak healthy?

French Toast Sticks by Seapak has 307 calories per serving. Here's the quick read:

•One serving of French Toast Sticks by Seapak is 307 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in French Toast Sticks by Seapak?

French Toast Sticks by Seapak has 307 calories per serving (5 piece (114 g)).

How much protein is in French Toast Sticks by Seapak?

A serving of French Toast Sticks by Seapak contains 6.1 g of protein.

How many carbs are in French Toast Sticks by Seapak?

A serving of French Toast Sticks by Seapak has 40.4 g of carbohydrates, including 7.9 g of sugar.

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