French Toast Sticks by Seapak nutrition facts

311calories per 4 stick (106 g)

Macro breakdown

Protein

4.7 g

6% of calories

Carbs

43.4 g

56% of calories

Fat

13.2 g

38% of calories

Portion calculator

Base serving: 4 stick (106 g)

Servings

Calories

311

for 1 × 4 stick

Protein

4.7 g

Carbs

43.4 g

Fat

13.2 g

Fibre

0.9 g

Sugar

12.3 g

Sodium

358 mg

Nutrition facts

Calories	311
Protein	4.7 g
Carbohydrates	43.4 g
Sugar	12.3 g
Fibre	0.9 g
Fat	13.2 g
Saturated fat	2.4 g
Sodium	358 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4 stick (106 g)	311	4.7 g	43.4 g	13.2 g	358 mg
Per 100 g	293	4.5 g	40.9 g	12.5 g	338 mg

Is French Toast Sticks by Seapak healthy?

French Toast Sticks by Seapak has 311 calories per serving. Here's the quick read:

•One serving of French Toast Sticks by Seapak is 311 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in French Toast Sticks by Seapak?

French Toast Sticks by Seapak has 311 calories per serving (4 stick (106 g)).

How much protein is in French Toast Sticks by Seapak?

A serving of French Toast Sticks by Seapak contains 4.7 g of protein.

How many carbs are in French Toast Sticks by Seapak?

A serving of French Toast Sticks by Seapak has 43.4 g of carbohydrates, including 12.3 g of sugar.

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