French Toast Sticks by Van's nutrition facts
Macro breakdown
2.5 g
4% of calories
46.2 g
79% of calories
4.2 g
16% of calories
Portion calculator
Base serving: 119 g (119 g)
Calories
227
for 1 × 119 g
Protein
2.5 g
Carbs
46.2 g
Fat
4.2 g
Fibre
1.7 g
Sugar
11.8 g
Sodium
336 mg
Nutrition facts
| Calories | 227 |
| Protein | 2.5 g |
| Carbohydrates | 46.2 g |
| Sugar | 11.8 g |
| Fibre | 1.7 g |
| Fat | 4.2 g |
| Saturated fat | 0.4 g |
| Sodium | 336 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 119 g (119 g) | 227 | 2.5 g | 46.2 g | 4.2 g | 336 mg |
| Per 100 g | 191 | 2.1 g | 38.8 g | 3.5 g | 282 mg |
Is French Toast Sticks by Van's healthy?
French Toast Sticks by Van's has 227 calories per serving. Here's the quick read:
- •One serving of French Toast Sticks by Van's is 227 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in French Toast Sticks by Van's?
French Toast Sticks by Van's has 227 calories per serving (119 g (119 g)).
How much protein is in French Toast Sticks by Van's?
A serving of French Toast Sticks by Van's contains 2.5 g of protein.
How many carbs are in French Toast Sticks by Van's?
A serving of French Toast Sticks by Van's has 46.2 g of carbohydrates, including 11.8 g of sugar.