French Toast With Turkey Sausage by Smart Ones nutrition facts
Macro breakdown
11.1 g
20% of calories
31 g
55% of calories
6.4 g
25% of calories
Portion calculator
Base serving: 1 package (126 g)
Calories
222
for 1 × 1 package
Protein
11.1 g
Carbs
31 g
Fat
6.4 g
Fibre
1.6 g
Sugar
15.1 g
Sodium
452 mg
Nutrition facts
| Calories | 222 |
| Protein | 11.1 g |
| Carbohydrates | 31 g |
| Sugar | 15.1 g |
| Fibre | 1.6 g |
| Fat | 6.4 g |
| Saturated fat | 1.6 g |
| Sodium | 452 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (126 g) | 222 | 11.1 g | 31 g | 6.4 g | 452 mg |
| Per 100 g | 176 | 8.8 g | 24.6 g | 5 g | 359 mg |
Is French Toast With Turkey Sausage by Smart Ones healthy?
French Toast With Turkey Sausage by Smart Ones has 222 calories per serving. Here's the quick read:
- •One serving of French Toast With Turkey Sausage by Smart Ones is 222 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in French Toast With Turkey Sausage by Smart Ones?
French Toast With Turkey Sausage by Smart Ones has 222 calories per serving (1 package (126 g)).
How much protein is in French Toast With Turkey Sausage by Smart Ones?
A serving of French Toast With Turkey Sausage by Smart Ones contains 11.1 g of protein.
How many carbs are in French Toast With Turkey Sausage by Smart Ones?
A serving of French Toast With Turkey Sausage by Smart Ones has 31 g of carbohydrates, including 15.1 g of sugar.