French Twirl by Specialty Bakers nutrition facts
Macro breakdown
3.5 g
3% of calories
50.9 g
38% of calories
35.1 g
59% of calories
Portion calculator
Base serving: 57 g (57 g)
Calories
544
for 1 × 57 g
Protein
3.5 g
Carbs
50.9 g
Fat
35.1 g
Fibre
1.8 g
Sugar
26.3 g
Sodium
167 mg
Nutrition facts
| Calories | 544 |
| Protein | 3.5 g |
| Carbohydrates | 50.9 g |
| Sugar | 26.3 g |
| Fibre | 1.8 g |
| Fat | 35.1 g |
| Saturated fat | 17.5 g |
| Sodium | 167 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 544 | 3.5 g | 50.9 g | 35.1 g | 167 mg |
| Per 100 g | 954 | 6.2 g | 89.3 g | 61.6 g | 293 mg |
Is French Twirl by Specialty Bakers healthy?
French Twirl by Specialty Bakers has 544 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (26 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in French Twirl by Specialty Bakers?
French Twirl by Specialty Bakers has 544 calories per serving (57 g (57 g)).
How much protein is in French Twirl by Specialty Bakers?
A serving of French Twirl by Specialty Bakers contains 3.5 g of protein.
How many carbs are in French Twirl by Specialty Bakers?
A serving of French Twirl by Specialty Bakers has 50.9 g of carbohydrates, including 26.3 g of sugar.