French Vanilla Granola by Ava's nutrition facts

425calories per 0.5 cup (40 g)

Macro breakdown

Protein

10 g

10% of calories

Carbs

60 g

58% of calories

Fat

15 g

33% of calories

Portion calculator

Base serving: 0.5 cup (40 g)

Servings

Calories

425

for 1 × 0.5 cup

Protein

10 g

Carbs

60 g

Fat

15 g

Fibre

7.5 g

Sugar

20 g

Sodium

150 mg

Nutrition facts

Calories	425
Protein	10 g
Carbohydrates	60 g
Sugar	20 g
Fibre	7.5 g
Fat	15 g
Saturated fat	1.3 g
Sodium	150 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (40 g)	425	10 g	60 g	15 g	150 mg
Per 100 g	1,063	25 g	150 g	37.5 g	375 mg

Is French Vanilla Granola by Ava's healthy?

French Vanilla Granola by Ava's has 425 calories per serving. Here's the quick read:

•A good source of fibre (8 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (20 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in French Vanilla Granola by Ava's?

French Vanilla Granola by Ava's has 425 calories per serving (0.5 cup (40 g)).

How much protein is in French Vanilla Granola by Ava's?

A serving of French Vanilla Granola by Ava's contains 10 g of protein.

How many carbs are in French Vanilla Granola by Ava's?

A serving of French Vanilla Granola by Ava's has 60 g of carbohydrates, including 20 g of sugar.

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