French Vanilla Waffle Cookie by Swoffle Llc nutrition facts
Macro breakdown
3 g
3% of calories
69.7 g
61% of calories
18.2 g
36% of calories
Portion calculator
Base serving: 33 g (33 g)
Calories
455
for 1 × 33 g
Protein
3 g
Carbs
69.7 g
Fat
18.2 g
Fibre
3 g
Sugar
27.3 g
Sodium
227 mg
Nutrition facts
| Calories | 455 |
| Protein | 3 g |
| Carbohydrates | 69.7 g |
| Sugar | 27.3 g |
| Fibre | 3 g |
| Fat | 18.2 g |
| Saturated fat | 10.6 g |
| Sodium | 227 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 33 g (33 g) | 455 | 3 g | 69.7 g | 18.2 g | 227 mg |
| Per 100 g | 1,379 | 9.2 g | 211.2 g | 55.2 g | 688 mg |
Is French Vanilla Waffle Cookie by Swoffle Llc healthy?
French Vanilla Waffle Cookie by Swoffle Llc has 455 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
Track French Vanilla Waffle Cookie by Swoffle Llc in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in French Vanilla Waffle Cookie by Swoffle Llc?
French Vanilla Waffle Cookie by Swoffle Llc has 455 calories per serving (33 g (33 g)).
How much protein is in French Vanilla Waffle Cookie by Swoffle Llc?
A serving of French Vanilla Waffle Cookie by Swoffle Llc contains 3 g of protein.
How many carbs are in French Vanilla Waffle Cookie by Swoffle Llc?
A serving of French Vanilla Waffle Cookie by Swoffle Llc has 69.7 g of carbohydrates, including 27.3 g of sugar.