Frescavena Cinnamon Mix by Quaker nutrition facts

367calories per 4 tbsp (30 g)

Macro breakdown

Protein

6.7 g

7% of calories

Carbs

80 g

79% of calories

Fat

6.7 g

15% of calories

Portion calculator

Base serving: 4 tbsp (30 g)

Servings

Calories

367

for 1 × 4 tbsp

Protein

6.7 g

Carbs

80 g

Fat

6.7 g

Fibre

3.3 g

Sugar

23.3 g

Sodium

67 mg

Nutrition facts

Calories	367
Protein	6.7 g
Carbohydrates	80 g
Sugar	23.3 g
Fibre	3.3 g
Fat	6.7 g
Saturated fat	0 g
Sodium	67 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4 tbsp (30 g)	367	6.7 g	80 g	6.7 g	67 mg
Per 100 g	1,223	22.2 g	266.7 g	22.2 g	223 mg

Is Frescavena Cinnamon Mix by Quaker healthy?

Frescavena Cinnamon Mix by Quaker has 367 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (23 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Frescavena Cinnamon Mix by Quaker?

Frescavena Cinnamon Mix by Quaker has 367 calories per serving (4 tbsp (30 g)).

How much protein is in Frescavena Cinnamon Mix by Quaker?

A serving of Frescavena Cinnamon Mix by Quaker contains 6.7 g of protein.

How many carbs are in Frescavena Cinnamon Mix by Quaker?

A serving of Frescavena Cinnamon Mix by Quaker has 80 g of carbohydrates, including 23.3 g of sugar.

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