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Fresh Asparagus by West Coast Distributing nutrition facts

24calories per 83 g (83 g)

Macro breakdown

Protein

2.4 g

40% of calories

Carbs

3.6 g

60% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 83 g (83 g)

Servings

Calories

24

for 1 × 83 g

Protein

2.4 g

Carbs

3.6 g

Fat

0 g

Fibre

1.2 g

Sugar

2.4 g

Sodium

0 mg

Nutrition facts

Calories24
Protein2.4 g
Carbohydrates3.6 g
Sugar2.4 g
Fibre1.2 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 83 g (83 g)242.4 g3.6 g0 g0 mg
Per 100 g292.9 g4.3 g0 g0 mg

Is Fresh Asparagus by West Coast Distributing healthy?

Fresh Asparagus by West Coast Distributing has 24 calories per serving. Here's the quick read:

  • It's protein-rich — about 2 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Fresh Asparagus by West Coast Distributing?

Fresh Asparagus by West Coast Distributing has 24 calories per serving (83 g (83 g)).

How much protein is in Fresh Asparagus by West Coast Distributing?

A serving of Fresh Asparagus by West Coast Distributing contains 2.4 g of protein.

How many carbs are in Fresh Asparagus by West Coast Distributing?

A serving of Fresh Asparagus by West Coast Distributing has 3.6 g of carbohydrates, including 2.4 g of sugar.

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