Fresh Cheese by El Viajero nutrition facts
321calories per 1 oz (28 g)
Macro breakdown
Protein
21.4 g
26% of calories
Carbs
3.6 g
4% of calories
Fat
25 g
69% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
321
for 1 × 1 oz
Protein
21.4 g
Carbs
3.6 g
Fat
25 g
Fibre
0 g
Sugar
0 g
Sodium
571 mg
Nutrition facts
| Calories | 321 |
| Protein | 21.4 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 14.3 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 321 | 21.4 g | 3.6 g | 25 g | 571 mg |
| Per 100 g | 1,146 | 76.4 g | 12.8 g | 89.3 g | 2,039 mg |
Is Fresh Cheese by El Viajero healthy?
Fresh Cheese by El Viajero has 321 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (571 mg per serving).
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Frequently asked
How many calories are in Fresh Cheese by El Viajero?
Fresh Cheese by El Viajero has 321 calories per serving (1 oz (28 g)).
How much protein is in Fresh Cheese by El Viajero?
A serving of Fresh Cheese by El Viajero contains 21.4 g of protein.
How many carbs are in Fresh Cheese by El Viajero?
A serving of Fresh Cheese by El Viajero has 3.6 g of carbohydrates, including 0 g of sugar.