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Fresh Dip by Lunds & Byerlys nutrition facts

333calories per 2 tbsp (36 g)

Macro breakdown

Protein

2.8 g

3% of calories

Carbs

44.4 g

52% of calories

Fat

16.7 g

44% of calories

Portion calculator

Base serving: 2 tbsp (36 g)

Servings

Calories

333

for 1 × 2 tbsp

Protein

2.8 g

Carbs

44.4 g

Fat

16.7 g

Fibre

0 g

Sugar

30.6 g

Sodium

222 mg

Nutrition facts

Calories333
Protein2.8 g
Carbohydrates44.4 g
Sugar30.6 g
Fibre0 g
Fat16.7 g
Saturated fat9.7 g
Sodium222 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (36 g)3332.8 g44.4 g16.7 g222 mg
Per 100 g9257.7 g123.3 g46.4 g617 mg

Is Fresh Dip by Lunds & Byerlys healthy?

Fresh Dip by Lunds & Byerlys has 333 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (31 g per serving) — worth keeping an eye on.
  • High in sodium (222 mg per serving).

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Frequently asked

How many calories are in Fresh Dip by Lunds & Byerlys?

Fresh Dip by Lunds & Byerlys has 333 calories per serving (2 tbsp (36 g)).

How much protein is in Fresh Dip by Lunds & Byerlys?

A serving of Fresh Dip by Lunds & Byerlys contains 2.8 g of protein.

How many carbs are in Fresh Dip by Lunds & Byerlys?

A serving of Fresh Dip by Lunds & Byerlys has 44.4 g of carbohydrates, including 30.6 g of sugar.

Track Fresh Dip by Lunds & … in MunchMate