Fresh Frozen Blackberries by Raley's nutrition facts
Macro breakdown
1.4 g
12% of calories
9.3 g
81% of calories
0.4 g
7% of calories
Portion calculator
Base serving: 1 cup (140 g)
Calories
43
for 1 × 1 cup
Protein
1.4 g
Carbs
9.3 g
Fat
0.4 g
Fibre
5 g
Sugar
4.3 g
Sodium
0 mg
Nutrition facts
| Calories | 43 |
| Protein | 1.4 g |
| Carbohydrates | 9.3 g |
| Sugar | 4.3 g |
| Fibre | 5 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (140 g) | 43 | 1.4 g | 9.3 g | 0.4 g | 0 mg |
| Per 100 g | 31 | 1 g | 6.6 g | 0.3 g | 0 mg |
Is Fresh Frozen Blackberries by Raley's healthy?
Fresh Frozen Blackberries by Raley's has 43 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Fresh Frozen Blackberries by Raley's?
Fresh Frozen Blackberries by Raley's has 43 calories per serving (1 cup (140 g)).
How much protein is in Fresh Frozen Blackberries by Raley's?
A serving of Fresh Frozen Blackberries by Raley's contains 1.4 g of protein.
How many carbs are in Fresh Frozen Blackberries by Raley's?
A serving of Fresh Frozen Blackberries by Raley's has 9.3 g of carbohydrates, including 4.3 g of sugar.