Fresh Goat Cheese by Couturier Na nutrition facts
Macro breakdown
10.7 g
17% of calories
14.3 g
23% of calories
16.1 g
59% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
250
for 1 × 28 g
Protein
10.7 g
Carbs
14.3 g
Fat
16.1 g
Fibre
0 g
Sugar
10.7 g
Sodium
214 mg
Nutrition facts
| Calories | 250 |
| Protein | 10.7 g |
| Carbohydrates | 14.3 g |
| Sugar | 10.7 g |
| Fibre | 0 g |
| Fat | 16.1 g |
| Saturated fat | 10.7 g |
| Sodium | 214 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 250 | 10.7 g | 14.3 g | 16.1 g | 214 mg |
| Per 100 g | 893 | 38.2 g | 51.1 g | 57.5 g | 764 mg |
Is Fresh Goat Cheese by Couturier Na healthy?
Fresh Goat Cheese by Couturier Na has 250 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
- •High in sodium (214 mg per serving).
Track Fresh Goat Cheese by Couturier Na in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Fresh Goat Cheese by Couturier Na?
Fresh Goat Cheese by Couturier Na has 250 calories per serving (28 g (28 g)).
How much protein is in Fresh Goat Cheese by Couturier Na?
A serving of Fresh Goat Cheese by Couturier Na contains 10.7 g of protein.
How many carbs are in Fresh Goat Cheese by Couturier Na?
A serving of Fresh Goat Cheese by Couturier Na has 14.3 g of carbohydrates, including 10.7 g of sugar.