Fresh Goat Cheese by Laura Chenel's nutrition facts

250calories per 1 oz (28 g)

Macro breakdown

Protein

14.3 g

25% of calories

Carbs

3.6 g

6% of calories

Fat

17.9 g

69% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

250

for 1 × 1 oz

Protein

14.3 g

Carbs

3.6 g

Fat

17.9 g

Fibre

0 g

Sugar

0 g

Sodium

357 mg

Nutrition facts

Calories	250
Protein	14.3 g
Carbohydrates	3.6 g
Sugar	0 g
Fibre	0 g
Fat	17.9 g
Saturated fat	12.5 g
Sodium	357 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	250	14.3 g	3.6 g	17.9 g	357 mg
Per 100 g	893	51.1 g	12.8 g	63.9 g	1,275 mg

Is Fresh Goat Cheese by Laura Chenel's healthy?

Fresh Goat Cheese by Laura Chenel's has 250 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (357 mg per serving).

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Frequently asked

How many calories are in Fresh Goat Cheese by Laura Chenel's?

Fresh Goat Cheese by Laura Chenel's has 250 calories per serving (1 oz (28 g)).

How much protein is in Fresh Goat Cheese by Laura Chenel's?

A serving of Fresh Goat Cheese by Laura Chenel's contains 14.3 g of protein.

How many carbs are in Fresh Goat Cheese by Laura Chenel's?

A serving of Fresh Goat Cheese by Laura Chenel's has 3.6 g of carbohydrates, including 0 g of sugar.

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