Fresh Goat Cheese by Montchevre nutrition facts
Macro breakdown
17.9 g
25% of calories
14.3 g
20% of calories
17.9 g
56% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
286
for 1 × 28 g
Protein
17.9 g
Carbs
14.3 g
Fat
17.9 g
Fibre
0 g
Sugar
10.7 g
Sodium
196 mg
Nutrition facts
| Calories | 286 |
| Protein | 17.9 g |
| Carbohydrates | 14.3 g |
| Sugar | 10.7 g |
| Fibre | 0 g |
| Fat | 17.9 g |
| Saturated fat | 12.5 g |
| Sodium | 196 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 286 | 17.9 g | 14.3 g | 17.9 g | 196 mg |
| Per 100 g | 1,021 | 63.9 g | 51.1 g | 63.9 g | 700 mg |
Is Fresh Goat Cheese by Montchevre healthy?
Fresh Goat Cheese by Montchevre has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fresh Goat Cheese by Montchevre?
Fresh Goat Cheese by Montchevre has 286 calories per serving (28 g (28 g)).
How much protein is in Fresh Goat Cheese by Montchevre?
A serving of Fresh Goat Cheese by Montchevre contains 17.9 g of protein.
How many carbs are in Fresh Goat Cheese by Montchevre?
A serving of Fresh Goat Cheese by Montchevre has 14.3 g of carbohydrates, including 10.7 g of sugar.