Fresh Goat Cheese by Woolwich Dairy Inc. nutrition facts
Macro breakdown
10.7 g
26% of calories
7.1 g
17% of calories
10.7 g
57% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
179
for 1 × 1 oz
Protein
10.7 g
Carbs
7.1 g
Fat
10.7 g
Fibre
0 g
Sugar
0 g
Sodium
536 mg
Nutrition facts
| Calories | 179 |
| Protein | 10.7 g |
| Carbohydrates | 7.1 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 10.7 g |
| Saturated fat | 7.1 g |
| Sodium | 536 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 179 | 10.7 g | 7.1 g | 10.7 g | 536 mg |
| Per 100 g | 639 | 38.2 g | 25.5 g | 38.2 g | 1,914 mg |
Is Fresh Goat Cheese by Woolwich Dairy Inc. healthy?
Fresh Goat Cheese by Woolwich Dairy Inc. has 179 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (536 mg per serving).
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Frequently asked
How many calories are in Fresh Goat Cheese by Woolwich Dairy Inc.?
Fresh Goat Cheese by Woolwich Dairy Inc. has 179 calories per serving (1 oz (28 g)).
How much protein is in Fresh Goat Cheese by Woolwich Dairy Inc.?
A serving of Fresh Goat Cheese by Woolwich Dairy Inc. contains 10.7 g of protein.
How many carbs are in Fresh Goat Cheese by Woolwich Dairy Inc.?
A serving of Fresh Goat Cheese by Woolwich Dairy Inc. has 7.1 g of carbohydrates, including 0 g of sugar.