Fresh Goat Log by Murray's nutrition facts
250calories per 1 oz (28 g)
Macro breakdown
Protein
14.3 g
22% of calories
Carbs
3.6 g
5% of calories
Fat
21.4 g
73% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
250
for 1 × 1 oz
Protein
14.3 g
Carbs
3.6 g
Fat
21.4 g
Fibre
0 g
Sugar
3.6 g
Sodium
429 mg
Nutrition facts
| Calories | 250 |
| Protein | 14.3 g |
| Carbohydrates | 3.6 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 12.5 g |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 250 | 14.3 g | 3.6 g | 21.4 g | 429 mg |
| Per 100 g | 893 | 51.1 g | 12.8 g | 76.4 g | 1,532 mg |
Is Fresh Goat Log by Murray's healthy?
Fresh Goat Log by Murray's has 250 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (429 mg per serving).
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Frequently asked
How many calories are in Fresh Goat Log by Murray's?
Fresh Goat Log by Murray's has 250 calories per serving (1 oz (28 g)).
How much protein is in Fresh Goat Log by Murray's?
A serving of Fresh Goat Log by Murray's contains 14.3 g of protein.
How many carbs are in Fresh Goat Log by Murray's?
A serving of Fresh Goat Log by Murray's has 3.6 g of carbohydrates, including 3.6 g of sugar.