Fresh Guac by Del Monte Fresh Produce nutrition facts

140calories per 57 g (57 g)

Macro breakdown

Protein

1.8 g

5% of calories

Carbs

8.8 g

23% of calories

Fat

12.3 g

72% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

140

for 1 × 57 g

Protein

1.8 g

Carbs

8.8 g

Fat

12.3 g

Fibre

5.3 g

Sugar

1.8 g

Sodium

316 mg

Nutrition facts

Calories	140
Protein	1.8 g
Carbohydrates	8.8 g
Sugar	1.8 g
Fibre	5.3 g
Fat	12.3 g
Saturated fat	1.8 g
Sodium	316 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 57 g (57 g)	140	1.8 g	8.8 g	12.3 g	316 mg
Per 100 g	246	3.1 g	15.4 g	21.6 g	554 mg

Is Fresh Guac by Del Monte Fresh Produce healthy?

Fresh Guac by Del Monte Fresh Produce has 140 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•High in sodium (316 mg per serving).

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Frequently asked

How many calories are in Fresh Guac by Del Monte Fresh Produce?

Fresh Guac by Del Monte Fresh Produce has 140 calories per serving (57 g (57 g)).

How much protein is in Fresh Guac by Del Monte Fresh Produce?

A serving of Fresh Guac by Del Monte Fresh Produce contains 1.8 g of protein.

How many carbs are in Fresh Guac by Del Monte Fresh Produce?

A serving of Fresh Guac by Del Monte Fresh Produce has 8.8 g of carbohydrates, including 1.8 g of sugar.

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