Fresh Hummus by Mic nutrition facts
161calories per 28 g (28 g)
Macro breakdown
Protein
7.1 g
16% of calories
Carbs
14.3 g
31% of calories
Fat
10.7 g
53% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
161
for 1 × 28 g
Protein
7.1 g
Carbs
14.3 g
Fat
10.7 g
Fibre
3.6 g
Sugar
0 g
Sodium
464 mg
Nutrition facts
| Calories | 161 |
| Protein | 7.1 g |
| Carbohydrates | 14.3 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 10.7 g |
| Saturated fat | 0 g |
| Sodium | 464 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 161 | 7.1 g | 14.3 g | 10.7 g | 464 mg |
| Per 100 g | 575 | 25.5 g | 51.1 g | 38.2 g | 1,657 mg |
Is Fresh Hummus by Mic healthy?
Fresh Hummus by Mic has 161 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (464 mg per serving).
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Frequently asked
How many calories are in Fresh Hummus by Mic?
Fresh Hummus by Mic has 161 calories per serving (28 g (28 g)).
How much protein is in Fresh Hummus by Mic?
A serving of Fresh Hummus by Mic contains 7.1 g of protein.
How many carbs are in Fresh Hummus by Mic?
A serving of Fresh Hummus by Mic has 14.3 g of carbohydrates, including 0 g of sugar.