Fresh Kielbasa by Publix nutrition facts
318calories per 85 g (85 g)
Macro breakdown
Protein
21.2 g
26% of calories
Carbs
1.2 g
1% of calories
Fat
25.9 g
72% of calories
Portion calculator
Base serving: 85 g (85 g)
Servings
Calories
318
for 1 × 85 g
Protein
21.2 g
Carbs
1.2 g
Fat
25.9 g
Fibre
—
Sugar
1.2 g
Sodium
824 mg
Nutrition facts
| Calories | 318 |
| Protein | 21.2 g |
| Carbohydrates | 1.2 g |
| Sugar | 1.2 g |
| Fibre | — |
| Fat | 25.9 g |
| Saturated fat | 9.4 g |
| Sodium | 824 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 85 g (85 g) | 318 | 21.2 g | 1.2 g | 25.9 g | 824 mg |
| Per 100 g | 374 | 24.9 g | 1.4 g | 30.5 g | 969 mg |
Is Fresh Kielbasa by Publix healthy?
Fresh Kielbasa by Publix has 318 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (824 mg per serving).
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Frequently asked
How many calories are in Fresh Kielbasa by Publix?
Fresh Kielbasa by Publix has 318 calories per serving (85 g (85 g)).
How much protein is in Fresh Kielbasa by Publix?
A serving of Fresh Kielbasa by Publix contains 21.2 g of protein.
How many carbs are in Fresh Kielbasa by Publix?
A serving of Fresh Kielbasa by Publix has 1.2 g of carbohydrates, including 1.2 g of sugar.