Fresh Medium Eggs by Food Club nutrition facts
159calories per 44 g (44 g)
Macro breakdown
Protein
13.6 g
37% of calories
Carbs
2.3 g
6% of calories
Fat
9.1 g
56% of calories
Portion calculator
Base serving: 44 g (44 g)
Servings
Calories
159
for 1 × 44 g
Protein
13.6 g
Carbs
2.3 g
Fat
9.1 g
Fibre
—
Sugar
—
Sodium
125 mg
Nutrition facts
| Calories | 159 |
| Protein | 13.6 g |
| Carbohydrates | 2.3 g |
| Sugar | — |
| Fibre | — |
| Fat | 9.1 g |
| Saturated fat | 3.4 g |
| Sodium | 125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 44 g (44 g) | 159 | 13.6 g | 2.3 g | 9.1 g | 125 mg |
| Per 100 g | 361 | 30.9 g | 5.2 g | 20.7 g | 284 mg |
Is Fresh Medium Eggs by Food Club healthy?
Fresh Medium Eggs by Food Club has 159 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Fresh Medium Eggs by Food Club?
Fresh Medium Eggs by Food Club has 159 calories per serving (44 g (44 g)).
How much protein is in Fresh Medium Eggs by Food Club?
A serving of Fresh Medium Eggs by Food Club contains 13.6 g of protein.
How many carbs are in Fresh Medium Eggs by Food Club?
A serving of Fresh Medium Eggs by Food Club has 2.3 g of carbohydrates.