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Fresh Mozzarella Cheese by Ahold nutrition facts

286calories per 28 g (28 g)

Macro breakdown

Protein

17.9 g

27% of calories

Carbs

0 g

0% of calories

Fat

21.4 g

73% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

286

for 1 × 28 g

Protein

17.9 g

Carbs

0 g

Fat

21.4 g

Fibre

0 g

Sugar

0 g

Sodium

304 mg

Nutrition facts

Calories286
Protein17.9 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat21.4 g
Saturated fat14.3 g
Sodium304 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)28617.9 g0 g21.4 g304 mg
Per 100 g1,02163.9 g0 g76.4 g1,086 mg

Is Fresh Mozzarella Cheese by Ahold healthy?

Fresh Mozzarella Cheese by Ahold has 286 calories per serving. Here's the quick read:

  • It's protein-rich — about 18 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (304 mg per serving).

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Frequently asked

How many calories are in Fresh Mozzarella Cheese by Ahold?

Fresh Mozzarella Cheese by Ahold has 286 calories per serving (28 g (28 g)).

How much protein is in Fresh Mozzarella Cheese by Ahold?

A serving of Fresh Mozzarella Cheese by Ahold contains 17.9 g of protein.

How many carbs are in Fresh Mozzarella Cheese by Ahold?

A serving of Fresh Mozzarella Cheese by Ahold has 0 g of carbohydrates, including 0 g of sugar.

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