Fresh Mozzarella Cheese by Cappiello nutrition facts
Macro breakdown
21.4 g
35% of calories
0 g
0% of calories
17.9 g
65% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
286
for 1 × 1 oz
Protein
21.4 g
Carbs
0 g
Fat
17.9 g
Fibre
0 g
Sugar
0 g
Sodium
321 mg
Nutrition facts
| Calories | 286 |
| Protein | 21.4 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 17.9 g |
| Saturated fat | 14.3 g |
| Sodium | 321 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 286 | 21.4 g | 0 g | 17.9 g | 321 mg |
| Per 100 g | 1,021 | 76.4 g | 0 g | 63.9 g | 1,146 mg |
Is Fresh Mozzarella Cheese by Cappiello healthy?
Fresh Mozzarella Cheese by Cappiello has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (321 mg per serving).
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Frequently asked
How many calories are in Fresh Mozzarella Cheese by Cappiello?
Fresh Mozzarella Cheese by Cappiello has 286 calories per serving (1 oz (28 g)).
How much protein is in Fresh Mozzarella Cheese by Cappiello?
A serving of Fresh Mozzarella Cheese by Cappiello contains 21.4 g of protein.
How many carbs are in Fresh Mozzarella Cheese by Cappiello?
A serving of Fresh Mozzarella Cheese by Cappiello has 0 g of carbohydrates, including 0 g of sugar.