Fresh Mozzarella Cheese by Saputo Cheese nutrition facts
Macro breakdown
21.4 g
29% of calories
3.6 g
5% of calories
21.4 g
66% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
286
for 1 × 1 oz
Protein
21.4 g
Carbs
3.6 g
Fat
21.4 g
Fibre
0 g
Sugar
0 g
Sodium
393 mg
Nutrition facts
| Calories | 286 |
| Protein | 21.4 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 12.5 g |
| Sodium | 393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 286 | 21.4 g | 3.6 g | 21.4 g | 393 mg |
| Per 100 g | 1,021 | 76.4 g | 12.8 g | 76.4 g | 1,404 mg |
Is Fresh Mozzarella Cheese by Saputo Cheese healthy?
Fresh Mozzarella Cheese by Saputo Cheese has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (393 mg per serving).
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Frequently asked
How many calories are in Fresh Mozzarella Cheese by Saputo Cheese?
Fresh Mozzarella Cheese by Saputo Cheese has 286 calories per serving (1 oz (28 g)).
How much protein is in Fresh Mozzarella Cheese by Saputo Cheese?
A serving of Fresh Mozzarella Cheese by Saputo Cheese contains 21.4 g of protein.
How many carbs are in Fresh Mozzarella Cheese by Saputo Cheese?
A serving of Fresh Mozzarella Cheese by Saputo Cheese has 3.6 g of carbohydrates, including 0 g of sugar.