MunchMate
Grocery

Fresh Pomegranate Arils by Juicy Gems nutrition facts

86calories per 0.75 cup (140 g)

Macro breakdown

Protein

1.4 g

6% of calories

Carbs

18.6 g

83% of calories

Fat

1.1 g

11% of calories

Portion calculator

Base serving: 0.75 cup (140 g)

Servings

Calories

86

for 1 × 0.75 cup

Protein

1.4 g

Carbs

18.6 g

Fat

1.1 g

Fibre

4.3 g

Sugar

13.6 g

Sodium

0 mg

Nutrition facts

Calories86
Protein1.4 g
Carbohydrates18.6 g
Sugar13.6 g
Fibre4.3 g
Fat1.1 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.75 cup (140 g)861.4 g18.6 g1.1 g0 mg
Per 100 g611 g13.3 g0.8 g0 mg

Is Fresh Pomegranate Arils by Juicy Gems healthy?

Fresh Pomegranate Arils by Juicy Gems has 86 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Fresh Pomegranate Arils by Juicy Gems in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Fresh Pomegranate Arils by Juicy Gems?

Fresh Pomegranate Arils by Juicy Gems has 86 calories per serving (0.75 cup (140 g)).

How much protein is in Fresh Pomegranate Arils by Juicy Gems?

A serving of Fresh Pomegranate Arils by Juicy Gems contains 1.4 g of protein.

How many carbs are in Fresh Pomegranate Arils by Juicy Gems?

A serving of Fresh Pomegranate Arils by Juicy Gems has 18.6 g of carbohydrates, including 13.6 g of sugar.

Track Fresh Pomegranate Ari… in MunchMate