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Fresh Roasted Cashews by Lance nutrition facts

588calories per 1 package (42.5 g)

Macro breakdown

Protein

18.8 g

13% of calories

Carbs

32.9 g

22% of calories

Fat

42.4 g

65% of calories

Portion calculator

Base serving: 1 package (42.5 g)

Servings

Calories

588

for 1 × 1 package

Protein

18.8 g

Carbs

32.9 g

Fat

42.4 g

Fibre

7.1 g

Sugar

2.4 g

Sodium

153 mg

Nutrition facts

Calories588
Protein18.8 g
Carbohydrates32.9 g
Sugar2.4 g
Fibre7.1 g
Fat42.4 g
Saturated fat8.2 g
Sodium153 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 package (42.5 g)58818.8 g32.9 g42.4 g153 mg
Per 100 g1,38444.2 g77.4 g99.8 g360 mg

Is Fresh Roasted Cashews by Lance healthy?

Fresh Roasted Cashews by Lance has 588 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Fresh Roasted Cashews by Lance?

Fresh Roasted Cashews by Lance has 588 calories per serving (1 package (42.5 g)).

How much protein is in Fresh Roasted Cashews by Lance?

A serving of Fresh Roasted Cashews by Lance contains 18.8 g of protein.

How many carbs are in Fresh Roasted Cashews by Lance?

A serving of Fresh Roasted Cashews by Lance has 32.9 g of carbohydrates, including 2.4 g of sugar.

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