Fresh Roasted Peanut Bar by Lance nutrition facts
Macro breakdown
14.4 g
11% of calories
49.7 g
37% of calories
32 g
53% of calories
Portion calculator
Base serving: 62.4 g (62.4 g)
Calories
545
for 1 × 62.4 g
Protein
14.4 g
Carbs
49.7 g
Fat
32 g
Fibre
4.8 g
Sugar
22.4 g
Sodium
176 mg
Nutrition facts
| Calories | 545 |
| Protein | 14.4 g |
| Carbohydrates | 49.7 g |
| Sugar | 22.4 g |
| Fibre | 4.8 g |
| Fat | 32 g |
| Saturated fat | 5.6 g |
| Sodium | 176 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 62.4 g (62.4 g) | 545 | 14.4 g | 49.7 g | 32 g | 176 mg |
| Per 100 g | 873 | 23.1 g | 79.6 g | 51.3 g | 282 mg |
Is Fresh Roasted Peanut Bar by Lance healthy?
Fresh Roasted Peanut Bar by Lance has 545 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fresh Roasted Peanut Bar by Lance?
Fresh Roasted Peanut Bar by Lance has 545 calories per serving (62.4 g (62.4 g)).
How much protein is in Fresh Roasted Peanut Bar by Lance?
A serving of Fresh Roasted Peanut Bar by Lance contains 14.4 g of protein.
How many carbs are in Fresh Roasted Peanut Bar by Lance?
A serving of Fresh Roasted Peanut Bar by Lance has 49.7 g of carbohydrates, including 22.4 g of sugar.