Fresh Snacking Queso Blanco Cheese by El Viajero nutrition facts
Macro breakdown
21.4 g
29% of calories
3.6 g
5% of calories
21.4 g
66% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
286
for 1 × 1 oz
Protein
21.4 g
Carbs
3.6 g
Fat
21.4 g
Fibre
0 g
Sugar
—
Sodium
589 mg
Nutrition facts
| Calories | 286 |
| Protein | 21.4 g |
| Carbohydrates | 3.6 g |
| Sugar | — |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 14.3 g |
| Sodium | 589 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 286 | 21.4 g | 3.6 g | 21.4 g | 589 mg |
| Per 100 g | 1,021 | 76.4 g | 12.8 g | 76.4 g | 2,104 mg |
Is Fresh Snacking Queso Blanco Cheese by El Viajero healthy?
Fresh Snacking Queso Blanco Cheese by El Viajero has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (589 mg per serving).
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Frequently asked
How many calories are in Fresh Snacking Queso Blanco Cheese by El Viajero?
Fresh Snacking Queso Blanco Cheese by El Viajero has 286 calories per serving (1 oz (28 g)).
How much protein is in Fresh Snacking Queso Blanco Cheese by El Viajero?
A serving of Fresh Snacking Queso Blanco Cheese by El Viajero contains 21.4 g of protein.
How many carbs are in Fresh Snacking Queso Blanco Cheese by El Viajero?
A serving of Fresh Snacking Queso Blanco Cheese by El Viajero has 3.6 g of carbohydrates.