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Fresh Spreadable Cheese by Jarlsberg nutrition facts

250calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

11% of calories

Carbs

3.6 g

5% of calories

Fat

25 g

84% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

250

for 1 × 28 g

Protein

7.1 g

Carbs

3.6 g

Fat

25 g

Fibre

0 g

Sugar

3.6 g

Sodium

536 mg

Nutrition facts

Calories250
Protein7.1 g
Carbohydrates3.6 g
Sugar3.6 g
Fibre0 g
Fat25 g
Saturated fat16.1 g
Sodium536 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)2507.1 g3.6 g25 g536 mg
Per 100 g89325.5 g12.8 g89.3 g1,914 mg

Is Fresh Spreadable Cheese by Jarlsberg healthy?

Fresh Spreadable Cheese by Jarlsberg has 250 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (536 mg per serving).

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Frequently asked

How many calories are in Fresh Spreadable Cheese by Jarlsberg?

Fresh Spreadable Cheese by Jarlsberg has 250 calories per serving (28 g (28 g)).

How much protein is in Fresh Spreadable Cheese by Jarlsberg?

A serving of Fresh Spreadable Cheese by Jarlsberg contains 7.1 g of protein.

How many carbs are in Fresh Spreadable Cheese by Jarlsberg?

A serving of Fresh Spreadable Cheese by Jarlsberg has 3.6 g of carbohydrates, including 3.6 g of sugar.

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