Fresh Udon Noodles by Assi nutrition facts
284calories per 170 g (170 g)
Macro breakdown
Protein
7.1 g
10% of calories
Carbs
61.2 g
86% of calories
Fat
1.2 g
4% of calories
Portion calculator
Base serving: 170 g (170 g)
Servings
Calories
284
for 1 × 170 g
Protein
7.1 g
Carbs
61.2 g
Fat
1.2 g
Fibre
0 g
Sugar
2.9 g
Sodium
579 mg
Nutrition facts
| Calories | 284 |
| Protein | 7.1 g |
| Carbohydrates | 61.2 g |
| Sugar | 2.9 g |
| Fibre | 0 g |
| Fat | 1.2 g |
| Saturated fat | 0.6 g |
| Sodium | 579 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 170 g (170 g) | 284 | 7.1 g | 61.2 g | 1.2 g | 579 mg |
| Per 100 g | 167 | 4.2 g | 36 g | 0.7 g | 341 mg |
Is Fresh Udon Noodles by Assi healthy?
Fresh Udon Noodles by Assi has 284 calories per serving. Here's the quick read:
- •One serving of Fresh Udon Noodles by Assi is 284 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Fresh Udon Noodles by Assi?
Fresh Udon Noodles by Assi has 284 calories per serving (170 g (170 g)).
How much protein is in Fresh Udon Noodles by Assi?
A serving of Fresh Udon Noodles by Assi contains 7.1 g of protein.
How many carbs are in Fresh Udon Noodles by Assi?
A serving of Fresh Udon Noodles by Assi has 61.2 g of carbohydrates, including 2.9 g of sugar.