Fresh Vegan Mozzarella by Miyoko's nutrition facts

214calories per 1 oz (28 g)

Macro breakdown

Protein

3.6 g

7% of calories

Carbs

10.7 g

20% of calories

Fat

17.9 g

74% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

214

for 1 × 1 oz

Protein

3.6 g

Carbs

10.7 g

Fat

17.9 g

Fibre

0 g

Sugar

0 g

Sodium

750 mg

Nutrition facts

Calories	214
Protein	3.6 g
Carbohydrates	10.7 g
Sugar	0 g
Fibre	0 g
Fat	17.9 g
Saturated fat	10.7 g
Sodium	750 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	214	3.6 g	10.7 g	17.9 g	750 mg
Per 100 g	764	12.8 g	38.2 g	63.9 g	2,679 mg

Is Fresh Vegan Mozzarella by Miyoko's healthy?

Fresh Vegan Mozzarella by Miyoko's has 214 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (750 mg per serving).

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Frequently asked

How many calories are in Fresh Vegan Mozzarella by Miyoko's?

Fresh Vegan Mozzarella by Miyoko's has 214 calories per serving (1 oz (28 g)).

How much protein is in Fresh Vegan Mozzarella by Miyoko's?

A serving of Fresh Vegan Mozzarella by Miyoko's contains 3.6 g of protein.

How many carbs are in Fresh Vegan Mozzarella by Miyoko's?

A serving of Fresh Vegan Mozzarella by Miyoko's has 10.7 g of carbohydrates, including 0 g of sugar.

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