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Fresh Yellow Squash by C.H. Robinson Company nutrition facts

18calories per 196 g (196 g)

Macro breakdown

Protein

1 g

18% of calories

Carbs

4.1 g

72% of calories

Fat

0.3 g

10% of calories

Portion calculator

Base serving: 196 g (196 g)

Servings

Calories

18

for 1 × 196 g

Protein

1 g

Carbs

4.1 g

Fat

0.3 g

Fibre

1 g

Sugar

3.6 g

Sodium

2 mg

Nutrition facts

Calories18
Protein1 g
Carbohydrates4.1 g
Sugar3.6 g
Fibre1 g
Fat0.3 g
Saturated fat0 g
Sodium2 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 196 g (196 g)181 g4.1 g0.3 g2 mg
Per 100 g90.5 g2.1 g0.1 g1 mg

Is Fresh Yellow Squash by C.H. Robinson Company healthy?

Fresh Yellow Squash by C.H. Robinson Company has 18 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Fresh Yellow Squash by C.H. Robinson Company?

Fresh Yellow Squash by C.H. Robinson Company has 18 calories per serving (196 g (196 g)).

How much protein is in Fresh Yellow Squash by C.H. Robinson Company?

A serving of Fresh Yellow Squash by C.H. Robinson Company contains 1 g of protein.

How many carbs are in Fresh Yellow Squash by C.H. Robinson Company?

A serving of Fresh Yellow Squash by C.H. Robinson Company has 4.1 g of carbohydrates, including 3.6 g of sugar.

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