Fresh Yellow Squash by C.H. Robinson Company nutrition facts
Macro breakdown
1 g
18% of calories
4.1 g
72% of calories
0.3 g
10% of calories
Portion calculator
Base serving: 196 g (196 g)
Calories
18
for 1 × 196 g
Protein
1 g
Carbs
4.1 g
Fat
0.3 g
Fibre
1 g
Sugar
3.6 g
Sodium
2 mg
Nutrition facts
| Calories | 18 |
| Protein | 1 g |
| Carbohydrates | 4.1 g |
| Sugar | 3.6 g |
| Fibre | 1 g |
| Fat | 0.3 g |
| Saturated fat | 0 g |
| Sodium | 2 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 196 g (196 g) | 18 | 1 g | 4.1 g | 0.3 g | 2 mg |
| Per 100 g | 9 | 0.5 g | 2.1 g | 0.1 g | 1 mg |
Is Fresh Yellow Squash by C.H. Robinson Company healthy?
Fresh Yellow Squash by C.H. Robinson Company has 18 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Fresh Yellow Squash by C.H. Robinson Company?
Fresh Yellow Squash by C.H. Robinson Company has 18 calories per serving (196 g (196 g)).
How much protein is in Fresh Yellow Squash by C.H. Robinson Company?
A serving of Fresh Yellow Squash by C.H. Robinson Company contains 1 g of protein.
How many carbs are in Fresh Yellow Squash by C.H. Robinson Company?
A serving of Fresh Yellow Squash by C.H. Robinson Company has 4.1 g of carbohydrates, including 3.6 g of sugar.