Freshly Cut Chopped Spinach by Aldi-Benner Company nutrition facts
Macro breakdown
3.6 g
50% of calories
3.6 g
50% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (83 g)
Calories
30
for 1 × 0.5 cup
Protein
3.6 g
Carbs
3.6 g
Fat
0 g
Fibre
2.4 g
Sugar
1.2 g
Sodium
72 mg
Nutrition facts
| Calories | 30 |
| Protein | 3.6 g |
| Carbohydrates | 3.6 g |
| Sugar | 1.2 g |
| Fibre | 2.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 72 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (83 g) | 30 | 3.6 g | 3.6 g | 0 g | 72 mg |
| Per 100 g | 36 | 4.3 g | 4.3 g | 0 g | 87 mg |
Is Freshly Cut Chopped Spinach by Aldi-Benner Company healthy?
Freshly Cut Chopped Spinach by Aldi-Benner Company has 30 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Freshly Cut Chopped Spinach by Aldi-Benner Company?
Freshly Cut Chopped Spinach by Aldi-Benner Company has 30 calories per serving (0.5 cup (83 g)).
How much protein is in Freshly Cut Chopped Spinach by Aldi-Benner Company?
A serving of Freshly Cut Chopped Spinach by Aldi-Benner Company contains 3.6 g of protein.
How many carbs are in Freshly Cut Chopped Spinach by Aldi-Benner Company?
A serving of Freshly Cut Chopped Spinach by Aldi-Benner Company has 3.6 g of carbohydrates, including 1.2 g of sugar.