Freshly Grated Parmesan Cheese by Belgioioso nutrition facts
Macro breakdown
40 g
47% of calories
0 g
0% of calories
20 g
53% of calories
Portion calculator
Base serving: 1 tbsp (5 g)
Calories
400
for 1 × 1 tbsp
Protein
40 g
Carbs
0 g
Fat
20 g
Fibre
0 g
Sugar
0 g
Sodium
900 mg
Nutrition facts
| Calories | 400 |
| Protein | 40 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 20 g |
| Saturated fat | 20 g |
| Sodium | 900 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (5 g) | 400 | 40 g | 0 g | 20 g | 900 mg |
| Per 100 g | 8,000 | 800 g | 0 g | 400 g | 18,000 mg |
Is Freshly Grated Parmesan Cheese by Belgioioso healthy?
Freshly Grated Parmesan Cheese by Belgioioso has 400 calories per serving. Here's the quick read:
- •It's protein-rich — about 40 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (900 mg per serving).
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Frequently asked
How many calories are in Freshly Grated Parmesan Cheese by Belgioioso?
Freshly Grated Parmesan Cheese by Belgioioso has 400 calories per serving (1 tbsp (5 g)).
How much protein is in Freshly Grated Parmesan Cheese by Belgioioso?
A serving of Freshly Grated Parmesan Cheese by Belgioioso contains 40 g of protein.
How many carbs are in Freshly Grated Parmesan Cheese by Belgioioso?
A serving of Freshly Grated Parmesan Cheese by Belgioioso has 0 g of carbohydrates, including 0 g of sugar.