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Freshly Grated Parmesan Cheese by Belgioioso nutrition facts

400calories per 5 g (5 g)

Macro breakdown

Protein

40 g

47% of calories

Carbs

0 g

0% of calories

Fat

20 g

53% of calories

Portion calculator

Base serving: 5 g (5 g)

Servings

Calories

400

for 1 × 5 g

Protein

40 g

Carbs

0 g

Fat

20 g

Fibre

0 g

Sugar

0 g

Sodium

900 mg

Nutrition facts

Calories400
Protein40 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat20 g
Saturated fat20 g
Sodium900 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 5 g (5 g)40040 g0 g20 g900 mg
Per 100 g8,000800 g0 g400 g18,000 mg

Is Freshly Grated Parmesan Cheese by Belgioioso healthy?

Freshly Grated Parmesan Cheese by Belgioioso has 400 calories per serving. Here's the quick read:

  • It's protein-rich — about 40 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (900 mg per serving).

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Frequently asked

How many calories are in Freshly Grated Parmesan Cheese by Belgioioso?

Freshly Grated Parmesan Cheese by Belgioioso has 400 calories per serving (5 g (5 g)).

How much protein is in Freshly Grated Parmesan Cheese by Belgioioso?

A serving of Freshly Grated Parmesan Cheese by Belgioioso contains 40 g of protein.

How many carbs are in Freshly Grated Parmesan Cheese by Belgioioso?

A serving of Freshly Grated Parmesan Cheese by Belgioioso has 0 g of carbohydrates, including 0 g of sugar.

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